Peanut butter vs. PB2

Peanut Butter VS. PB2

Unfortunately living in the UK means I can’t get my hands on some of the amazing health foods available in America. This meant I had to fork out £11.69 for two jars of PB2 on Amazon. If like me you have a slight obsession with peanut butter and often find yourself eating it by the spoonful for a morning (and afternoon, and evening) snack, then I would recommend trying it out!

The nutritional info:

Nutrional Info

For every 2 Tbsp. of PB2 compared to traditional peanut butter you save 145 calories! And it has absolutely no saturated fat.

The best bit about PB2 is that it’s all natural with a minimal list of ingredients: Roasted peanuts, sugar, salt.

The best BEST bit about PB2 is that it tastes AMAZING.

It comes in a powder and the ratio is 2 Tbsp. PB2 to 1 Tbsp. water. You mix it up until you get your desired consistency…

PB2

…and eat it straight off the spoon with none of the guilt! Or you could put it on toast, and oh…my…goodness it makes for a delicious breakfast. It is possibly the best thing invented since peanut butter itself was invented.

Chocolate PB2

(chocolate PB2 is pictured in this photo.)

It even has little bits of peanuts once it’s been mixed up so it has a nice texture, and tastes just like normal peanut butter but without any of the fat!

Verdict:

Now here comes PB2’s ONLY downfall… It doesn’t come with all the great health benefits of natural, peanut butter as all the nutrients are taken out along with the fat. The fat in traditional peanut butter is a ‘good fat’ so I’m still going to be eating it for my breakfast, and it’s amazing to eat before/after a workout.

I’ll switch to PB2 when I fancy something sweet and not so calorific, possibly on the days where I’m not hitting the gym. I’m definitely going to try adding it to my baking/cooking, as all the peanut butter taste is still there, so watch this space for some yummy baked PB2 goodies coming soon!

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